Summer Bodies Have Never Been More Affordable!

122 7th Avenue Northeast Suite C, Alabaster, Alabama 35007, United States

205-406-5161

205-406-5161

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  • Meals, Shakes, & Snacks
    • Home
    • Shop
    • Get to know our staff
    • Testimonials
    • Meals, Shakes, & Snacks
  • Home
  • Shop
  • Get to know our staff
  • Testimonials
  • Meals, Shakes, & Snacks

Menu / Price List

Shakes & Pudding

Big Taste..Small Waist

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Meal Replacement Shakes

Our powder in a bottle shake drinks are one of the most convenient meal replacements plans available. Add cold water to the fill line and enjoy a filling and delicious shake. 

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PrescriptFit Protein

 For those of you who prefer to have a protein shake based diet, you can't go wrong with our jug of PrescriptFit protein powder. This powder is not your ordinary protein powder. It is fortified with branched chain amino acids and at 100 calories a meal this product will keep you loosing weight all day long.

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Chocolate Protimax

With Chocolate Protimax you can make a shake or a delicious pudding dessert!

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Chocolate peanut butter shake

 

  • Only 120 Calories
  • Just 6g Net Carbs
  • Vegetarian
  • Gluten Free
  • 15g of High Quality Protein

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tropical banana shake

  Big taste. Small Waist. Start your day off and running with a Healthy meal replacement. This great shake has 15 grams of protein. Get all the needed nutrients of a meal with much fewer calories. You'll be sprinting into work and everyone will want to know what your "secret" for staying thin!  

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Lactose-free chocolate shakes

 The Lactose-Free Chocolate product is great for our lactose intolerant patients, but can also be made into a rich mousse/pudding. 

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strawberry shake

 Enjoy the rich and sweet strawberry flavor as either a shake or pudding. This pudding or shake mix packs a full 15g of protein with only 100 calories and 7 available carbohydrates.  

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Berry Smoothie

 Enjoy the rich and sweet strawberry flavor as either a shake or pudding. This pudding or shake mix packs a full 15g of protein with only 100 calories and 7 available carbohydrates.  


Snacks

Big Taste..Small Waist

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BBQ chips

 Chips are the ultimate snack food but typically off limits while on a diet due to poor nutritional qualities. These chips are a huge exception to that. Many have from 10-12 grams of protein and 1-5 grams of dietary fiber make these a great choice for dieters to munch on during the day. 

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Chipotle bbq zippers

 Sweet, tangy and smoky merge in this crispy snack that has just the right kick. With 15 grams of protein these savory snacks are going to become your new favorite.  

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chocolate crisps

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  • 12g of Protein
  • Cholesterol Free
  • Aspartame Free
  • Gelatin Free
  • Lactose Free
  • Kosher Product

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Dill pickle crinkles

 Chips are the ultimate snack food but typically off limits while on a diet due to poor nutritional qualities. These chips are a huge exception to that. Many have from 10-12 grams of protein and 1-5 grams of dietary fiber make these a great choice for dieters to munch on during the day.  

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honey mustard bites

 These chips have 12 grams of protein and 5 grams of dietary fiber making these a great choice for dieters to munch on during the day.  

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party mix

 Love the taste of a party mix of chips but cant afford the calories? Try our party mix bag of Tasty Bites and keep your diet on track today 

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pizza chips

 Love the taste of a pizza but cant afford the calories? Try our pizza flavored chips and keep your diet on track today 

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pretzel twists

  

  • Kosher Product
  • Aspartame Free
  • Lactose Free
  • Only 3g Net Carbohydrates

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nacho cheese chips

  • 15 Grams of High Quality Protein
  • No Trans Fat
  • Only 4g net carbs


breakfast

Big Taste..Small Waist

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cinnamon cereal

  • 15g of protein
  • ONLY 4 net carbs
  • Gluten Free
  • Lactose Free

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Cinnamon crisps

  • 8g of Protein
  • 15% RDI for Iron
  • No Trans Fat
  • Aspartame Free
  • Gelatin Free
  • Lactose Free

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chocolate cereal

  • 15g of Protein
  • No Trans Fat
  • Cholesterol Free
  • 12% RDI for Iron

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maple brown sugar oatmeal

                 Only 100 Calories

  • 14 Grams of High Quality Protein
  • Only 6g Net Carbs
  • Vegetarian Friendly

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pancakes

  • High protein, golden pancakes


lunch & dinner

Big Taste..Small Waist

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chili

 Bariatrix Quick Fix hot meal entrees offer a unique savory option. These hearty vegetarian meal mixes are so satisfying, even the most committed carnivores won’t miss the meat. Easy to prepare single serving portions are the next best thing to home made!  

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cheesesteak pasta

This Cheesesteak pasta is a nutritious blend of pasta cheese and flavorings to give you a satisfying meal while making sure you stay on track with your dietary requirements. This meal can be prepared in as little as 6 minutes in the microwave or you can heat it up in a pan if you would like. 

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cream of chicken with veggies

This is a rich creamy chicken soup with vegetables added in. This meal is a fantastic way to incorporate protein into your diet while at 80 calories can fit into any diet plan. This soup also contains 15% of your recommended dietary consumption of Vitamin A and Calcium! 

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Fettucini Alfredo

Fettucini Alfredo is an Italian classic and always a bestseller regardless of the season. Many of our customers like it as is but many also like incorporating grilled shrimp or chicken to make it an over the top dish. While eating this dish you will forget you are on a diet. Try some for lunch or dinner and see how easy it is to lose weight. 

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garlic mashed potatoes

  • High protein, low fat!

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mac n cheese

  • High protein, low fat!

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ziti marinara

Only 100 Calories

  • 7 Net Grams of Carbs
  • 12 Grams of Protein
  • Low Fat
  • Natural Flavors

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lemon & herb pasta

 Proti VLC Lemon & Herb Pasta Sauce  

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broccoli cheddar soup

  A bowl of steamy Broccoli and Cheddar soup is the perfect treat for a mid afternoon snack or as part of a protein-packed lunch or dinner. This soup crams 15 grams of protein and over a third of your daily calcium needs in only 100 calories 


Desserts

Big Taste..Small Waist

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chocolate fudge cake

 No! Your eyes are reading this right! We now have a chocolate fudge cake available for our dieters. This is a simple cake to make. Just combine the powder with 2oz of water and microwave for 1 minute and you have a simple microwave cake that is delicious. 

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Cheesecake

  Who can resist a cheesecake? For many dieters avoiding the sweets they love is the hardest part. We are proud to have a cheesecake dessert which can satisfy any cheesecake craving you had. Many dieters have told us how they like making this cheesecake and topping it off with some strawberries sweetened with a sweetener. 

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chocolate puffs

  These crunchy, chocolate coated Chocolate ProtiSnax Puffs perfect for settling your late afternoon chocolate craving. Perfectly portioned with 150 calories, 15 grams of satisfying protein and 20% of your calcium needs. 

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Cherry Jello

  • Only 30 Calories
  • 5g of Fiber
  • 3g of Protein
  • 200mg of Potassium

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Chocolate chip cookie

  • High protein, low calorie cookie with icing. 

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